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Far Beyond Melon-choly

6 Jul

Using melon two different ways for your weeknight meals. A fruity, mellow counterbalance to the smoky/spicy meat we’re all eating off the grill this summer.

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Feel Good Chicken Sandwich

31 May

A new kind of fast food… replace your McDonald’s cheeseburger and french fries with this feel good food. Prep time will take you as long as it does to inch along the drive-through and the costs are comparable too! Using seasonal ingredients, this meal screams balance and nutrition for your diet.

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Island Fever

26 Apr

Chicken spiced with Indian and Caribbean flavors. A vegetable side that represents the most nutritious food you can possibly consume.

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Mexico Inspired: Mole Enchiladas

14 Apr

Mole: A flavorful Mexican sauce full of flavor and nutritious qualities. These enchiladas are fresh, delicious, and require no baking! Bonus -Also calls out to those that are eating gluten-free.

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Grilled Cheese Makeover

30 Mar

Re-inventing Grilled Cheese: A good ol’ childhood favorite with the volume turned up. Insert a chicken breast, creamy brie, sautéed mushrooms and you’ve got yourself a grown up meal. Check out my salad concoction to pair with the sandwich… you’ll feel like you are a guest at a chic Parisian bistro!

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